Mental Health Therapy For Men
Guiding Men Toward Authentic Healing and a Life of Purpose
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
-Carl Jung
If you’re a man carrying the weight on your own, feeling the pressure, the pain, and the uncertainty about who you’re meant to be, you’re not alone.
This is therapy for men who are ready to look within, break old patterns, and live more fully. It’s a space to be real, not perfect. You don’t have to do this on your own anymore.
I Help Men With
✅ Loneliness and Isolation
Even when surrounded by people, many men feel disconnected. I help men build deeper connections first with themselves, then with others, so they no longer have to carry it all alone.
✅ Purpose and Direction
Feeling stuck or unsure of your path can be deeply unsettling. Together, we explore what truly matters to you and help you reconnect with your values, motivation, and sense of meaning.
✅ Addiction and Numbing
Whether it’s substance use, porn, work, or other compulsions, I support men in uncovering the pain beneath the pattern and learning to feel and heal instead of escape.
✅ Relationship Challenges
From conflict and communication issues to emotional shutdowns, I help men show up more honestly and skillfully in their relationships with partners, family, and friends.
✅ Sex and Intimacy Issues
Struggles around desire, performance, shame, or connection are more common than you think. I offer a safe space to unpack these experiences and move toward deeper, healthier intimacy.
✅ Anger, Trauma, and Grief
Many men carry old pain they’ve never had space to process. That pain can show up as anger, disconnection, or feeling numb. Together, we’ll work through what’s been held inside so you can begin to feel more free, grounded, and alive.
Where a man’s wound is, that is where his genius will be.
-Robert Bly
Reconnect to your Authentic Self
Strengthen your relationship with yourself and those around you.
Discover Greater Sense of Purpose
Find meaning and direction to lead a fulfilling life.
Awaken Your Creativity and Joy
Rediscover your inner vitality, connect with your body, and embrace a more joyful, embodied life.
I’m a licensed men’s therapist dedicated to helping men heal, grow, and reconnect with what matters most. I offer one-on-one counseling, facilitate men’s groups, and lead retreats designed to create space for honest conversation, emotional resilience, and deeper self-awareness.
What sets my approach apart is that I’m not just a therapist, I’m also continuously doing the work. Like many of the men I work with, I’ve faced trauma, shame, and the weight of trying to hold it all together alone. My own healing journey is what brought me to this work, and I believe that real change comes with working with from someone who’s been there.
I use a somatic approach rooted in the body, combined with Jungian Depth Psychology, helping men move beyond surface-level fixes and into meaningful transformation. I specialize in trauma, shadow work, and the challenges men face in relationships, purpose, and identity.
I hold a Master’s in Counseling Psychology from Pacifica Graduate Institute, and my mission is to support men in becoming more grounded, more alive, connected to their purpose and more connected to themselves and others without shame, pressure, or pretense.